DAGORETTI NORTH MP SIMBA ARATI’S FINGER IS BITTEN OFF BY BAHATI MP KIMANI NGUNJIRI!

Dagoretti North Mp PAUL SIMBA ARATI recieved treatment at Nairobi Hospital after Bahati Mp Kimani Ngunjiri bit him on his fingers during.oasisofhopeblog.com/dagoretti-north-mp-simba-aratis-finger-is-bitten-off

HABITS THAT ARE GIVING YOU BIG POT BELLIES!!

Most ladies are tired of trying and persevering to get that flat belly they have been dreaming of. You have exercised, fasted and probably gone for prayers but to no avail. Probably you are doing it all wrong; here are certain habits that making that belly even bigger.

1.You skip meals
This tactic always backfires. You end up so hungry later on that you can’t help but overeat. And when you do, more fat will inevitably find its way to your midsection. Eating small- to medium-size meals every three to four hours, however, fills you up without resulting in a layer of flab.

2.You go vegetarian
Women will often avoid foods fromhttp://www.oasisofhopeblog.com/habits-that-are-giving-you-big-pot-bellies/

SENATOR MUTHAMA ”STRIPPED”

Jubilee MPs allegedly instigated the disruption of the special Parliamentary sitting on the controversial Security Bill on Thursday by attacking five Cord leaders in the Speaker’s Gallery.
 
Bahati MP Kimani Ngunjiri and Muthomi Njuki of Chuka-Igambang’mbe are reportedly among others who attacked Cord senators Boni Kalwale, Moses Wetang’ula, James Orengo, Johnstone Muthama http://www.oasisofhopeblog.com/senator-muthama-stripped/

Police name terrorism suspects

A Kenyan Al-Shabaab commander led the band of terrorists that killed 64 people in Mandera, police say.
 

Mr Mohamed Kuno from Garissa is wanted alongside another Kenyan, Mr Ahmed Iman Ali from Nairobi, who, police say, holds a senior position in the terrorist group.

Directorate of Criminal Investigations Wednesday released their photographs and asked the public to give information that could help in their arrest and oasisofhopeblog.com/police-name-terrorism-suspects/