Many of us get excited when we begin
the journey towards an objective (say on New Year’s day) but we soon give up
afterwards. The main reason we don’t follow through is because deep down, we
fear failure. If we were 100% certain the outcome would be a success, we would
ALL pursue our goals. However on a subconscious level, we simply don’t believe
the goal is achievable
Have
absolute faith
Before any long-term goal is
fulfilled, you must first visualise it and write it down (keep it safe and read
it as often as possible). Dreams that aren’t written down end up as just that –
dreams. The test is to discover a way to replace doubt with unwavering
confidence. You have to be convinced that you will succeed against the odds.
Assembling a plan that tracks your
progress (step by step) is the best way forward because following an organised
schedule will eliminate choice. If you are losing weight it’s sensible to stick
to a healthy eating and exercise plan or if you are saving money, it’s wise to
write down exactly how much cash you will need per day and keep tabs on extra
costs. Be realistic and give yourself a sensible target to reach. Remember
everyone’s journey is different. Your challenge will feel less daunting once
you have divided your journey into a weekly operation.
Start
your journey
Countless people make excuses about
their inability to achieve a goal without taking any initiative whatsoever. We
may desire to lose weight but if we don’t bother to find out where our local
gym is, how can we achieve anything?
At other times, we magnify our flaws
to such an extent that we actually talk ourselves out of taking action. But
rather than focusing on our perceived shortcomings, it’s best to make an
enquiry into how we can start.
Rome was not built in a day. Massive
goals are achieved one baby step at a time. The only way to combat your doubt
is through ACTION. And every time you complete one step, celebrate it as you
deserve it!
Set
your plan into motion and evaluate it
Acting out a set of positive habits
will bring you closer to your goals. If you have a gym class on Tuesday and
Thursday, ensure your schedule is free or if you are saving money, transfer
funds into an account that you can’t touch.
Adhere to your plan and evaluate it
to assess how well you are performing at regular intervals. Always make changes
when your plan fails to meet your expectations.
Celebrate
Each Successful Step
Your consistent efforts will
gradually bear results. And this is the exciting part: imagine how fantastic
you will feel when you see how far you have come! It will fuel your enthusiasm
to keep moving forward.
Compiled by Evelyne
Source NET
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