Eating
curry is the latest in a string of
bizarre theories on how to enjoy a longer life
A new
scientific report reveals that a spicy curry is more than just a tasty dish –
it also helps you live longer. Researchers say that blocking the body’s ability
to feel pain boosts lifespan - and that one way of switching off pain is by
regularly eating chilli peppers.
Learn
a language A number of studies have shown that
the ability to speak two or more languages significantly slows the onset of two
fatal diseases of old age. One of 200 patients found that those who had spoken
two or more languages for many years had delayed onset of Alzheimer’s, in some
cases up to five years.
Get rich The close relationship between
wealth and long, healthy living is visible all around the world.Poorer
countries have predictably lower life expectancies because their governments
have less money to spend on health care, but even within rich countries the
rich live longer than the poor.
". Live on a mountain Statistically, people living on mountains live
longer. if you live on a mountainside at least half of your walking is uphill,
giving your heart a good workout whenever you set foot outside your front door.
Be religious Many studies have shown a positive correlation between religious belief and good health.
Drugs There really are drugs in existence that increase longevity in animals and probably would in humans too. One of these is rapamycin. mice lifespans were increased by up to 14% by treating them with this drug.
Help others Paradoxically, one of the best ways you can help yourself is to help others. A review of more than thirty studies carried out by the Corporation for National and Community Service found that volunteering increases your life expectancy significantly.
This is
especially true if the only motivation for doing this is to help others.
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